HOW TO PREVENT DIABETIC KIDNEY DISEASE
- Dr Midhun Ramesh (Consultant, Nephrology)
- 26 December 2023
- Awareness
Preventing Diabetic Kidney Disease involves comprehensive management strategies aimed at controlling diabetes and minimizing risk factors. Maintaining optimal blood glucose levels is paramount, as prolonged hyperglycemia contributes significantly to kidney damage. Regular monitoring of blood sugar levels, adherence to prescribed medications, and lifestyle modifications, including a balanced diet and regular exercise, play crucial roles.
Controlling blood pressure is equally important, as hypertension accelerates the progression of diabetic nephropathy. Medications, dietary sodium restriction, and lifestyle adjustments are commonly employed to maintain blood pressure within the recommended range.
Additionally, managing lipid levels through a heart-healthy diet and medications if necessary is advised, as elevated cholesterol can exacerbate kidney complications.
Family physicians may often recommend regular check-ups to monitor kidney function through blood and urine tests. Timely identification of any abnormalities allows for prompt intervention and adjustment of treatment plans.
Smoking cessation is strongly advised, as smoking can intensify kidney damage in individuals with diabetes.
A balanced and nephroprotective diet, emphasizing low-protein intake and reduced phosphorus and potassium consumption, can further support kidney health.
Adequate hydration is essential to promote kidney function and in advanced stages of kidney disease we may even advice water restriction in selected cases
Educating individuals with diabetes about the importance of preventive measures and fostering a proactive approach to their health is crucial.
Regular communication with healthcare providers ensures personalized care plans and adjustments as needed.
Overall, a multifaceted approach, encompassing glycemic control, blood pressure management, lifestyle modifications, and routine monitoring, is key to preventing diabetic nephropathy and preserving kidney function in individuals with diabetes
Dr Midhun Ramesh is serving as the Sr. Consultant Nephrologist of Baby Memorial Hospital , Kannur. He has done his MBBS from Govt. Medical College, Alleppey and has done multiple post graduations from reputed Institutes in India.
At Armed Forces Medical College, Pune; Railway Headquarters Hospital, Chennai and Kerala Institute of Medical Sciences, Trivandrum: he has been widely exposed to the very advanced techniques, methodologies in patient management and well experienced in handling complicated Renal disorders & state-of-the-art biomedical equipments. His areas of expertise are Clinical Nephrology, Diabetic Kidney disease, Critical Care Nephrology, Hemodialysis and Pediatric Nephrology. He has numerous publications and research works to his credit.
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